Chill out with naturally with Herbs, Meditations & Essential Oils
The holidays are a time of joy, abundance, love & connection. But lets face it, they can also be very busy, stressful and overwhelming! It can be so easy to get caught up in the madness, loose ourselves and completely disconnect from our own needs & self care.
Take time for YOU.
During this workshop we will learn simple, yet valuable tools to relieve stress when it comes up & tap into our own needs. When we care for ourselves, we are better able to care for those around us.
This class will cover: simple herbal remedies, homeopathic stress relief, essential oil information & basic meditation techniques to help you stay grounded and release stress.
Investment: $40 (cost includes basic materials - other items/tools for stress relief will be available to purchase after the workshop)